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State of the Serene
ooh
serenejournal
Have been spending most of my online time elsewhere, but I miss this place. No, not Facebook. SparkPeople.



Hard to believe it was three weeks ago that I was in the ER for Wacky Heart Syndrome (also known as atrial fibrillation). I was afraid to do all the medicine-wrangling that is necessary with this new diagnosis, but it's working out okay, between getting good medical care and doing what I can to strengthen my heart (and lower inflammation). I literally cried when I had to give up my beloved NSAIDs, but it's okay. If anything, I'm in less pain now than I was before, which I attribute to the anti-inflammation diet I've been on (vegan, little or no added fat).

SparkPeople is where I spend most of my online time now. It's great for recording my food and exercise, and I also use it as an outlet for talking about food and diet stuff, which is generally not welcome in the spaces I frequent (and understandably so). It has been remarkably easy to find community there that supports my no-body-hatred rule.

I like my fat body, and do not care if I lose a pound, but that also means I don't mind if my body gets bigger or smaller as the result of dietary changes I make for other reasons, like my heart health.



So yeah, I'm back. I'll still keep my food and body stuff mostly on SparkPeople, but I wanted to give a little update on where I've been.

This entry was originally posted on Dreamwidth (DW). I welcome comments here or at the original post, where there are currently comment count unavailable comments. If you don't have a DW account, you can post using your LJ name as an OpenID account, or feel free to comment anonymously and I'll unscreen.

I'm glad you are able to find food information and support that doesn't come with any judgement attached. I try to keep Kevin on a mostly anti-inflammatory diet due to his neuropsych disorder, and I've had another parent accuse me of putting him on a diet. *blink* Um, no. Just because I don't let him drink soda doesn't mean I'm obsessing about his weight. I'm obsessing about his brain/immune system reaction and his subsequent mental health.

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